The Mind – Body Connection

Mission Statement

At MINDSHIFT Massage & Wellness we aim to unwind the mind & calm the body by bridging the gap between the emotional and physical body.   We use a variety of tools including affirmation cards, oils, music, lighting, heat, and a variety of techniques that allow your body to shift into a peaceful and calm state.
Our primary focus is providing a safe, calm environment for you, our client.  We take the time to listen to your needs and establish a treatment plan that is specific to you!
Our passion lies in treating you as a whole person, mind, body, and energy.  We strive to know how you are feeling.  Do you feel anxious, stressed, sad, overwhelmed, content, happy, depressed, unmotivated, or a combination of feelings?   Once we gather all of your health, emotional and energetic information we formulate a treatment plan that will address all of your needs and goals.  We aim to leave you feeling a sense of peace in your mind and body,  total wellness!
Massaging Shoulder

Relaxation & Therapeutic Massage

Benefits of Massage Therapy:

  • Reduce muscle tension
  • Improve overall relaxation
  • Improve circulation
  • Helps heal scar tissue
  • Improves function
  • Aids digestion
  • Soothes PMS symptoms
  • Lowers anxiety
  • Lowers stress
  • Gives your mind & body much needed rest

Massage

From $37 For 15 minutes to $130 For 90 minutes

For Face area

  • Brows – $12
  • Upper lip – $10
  • Chin – $10
  • Cheeks – $10

For Body parts

  • Half arm -$15
  • Full arm -$22
  • Underarms – $15
  • Toes- $5
BOOK AN APPOINTMENT

SERVICES

2021-07-09T19:51:11+00:00

Guasha Therapy

Guasha Therapy

Guasha is an ancient Chinese healing technique. Tools are used during your massage that is designed to help break down scar tissue, move stuck energy, reduce pain and tension in a specific area of the body...

2021-07-09T19:56:28+00:00

Scar Tissue

Scar Tissue

We treat a wide variety of scars however we do focus on women who have had unilateral or bilateral mastectomies. We also see many women who have had cesarean sections...

“If you want to relax, watch the clouds pass by if you’re laying on the grass, or sit in front of the creek; just doing nothing and having those still moments is what really rejuvenates the body…”
FRIEDA FRIEDSON, MASSEUSE

“Live as though life was created for you”

MAYA ANGELOU

“Health is not just the absence of a disease.  It’s the inner joyfulness that should be ours all the time; a state of positive well-being.”

DEEPAK CHOPRA