Lindsey, R.M.T, owner of MINDSHIFT Massage & Wellness, creator of MINDSHIFT therapeutic affirmation cards.
Lindsey graduated from ICT Northumberland College in Halifax, Nova Scotia in 2001.
Her practice is based on compassion, care, and an unwavering sense of the mind/body connection. She connects mindfulness into her treatments, bridging the gap between the client’s physical and emotional wellness.
She is trained in Swedish Massage, Guasha therapy, Fascial Stretch Therapy (level 1 & 2), and manual fascial release.
She treats everyone from babies and beyond. She has a passion for emotional care and post-surgical care. She has been working with women who are cancer survivors for years. Her journey with cancer care began when her mom was diagnosed with breast cancer while she was in the final year of her Massage Therapy diploma. Cancer care is very close to her heart and she now dedicates herself to being the best she can be in memory of her dear mom.
She recently created MINDSHIFT therapeutic affirmation cards in December 2019. This idea was born out of love and intention. She created a wellness tool to “unwind the mind & calm the body”. You can find out more about her passion project on Instagram @mindshiftmassage
Outside of practice, Lindsey can be found spending time with family, her two boys, and friends. She loves yoga, working out, good food, biking and enjoying each day with a warm tea or coffee.